• How To Quell Your Cramps Naturally

    The cause of menstrual cramping is a deficiency of cortisol, normally produced by your adrenal glands. Menstrual cramps can often be hard to bear. They usually occur in the days leading up to your period but can get even worse during the first few days of your menstrual cycle. Some can get so bad they leave many people curled in the fetal position struggling to find relief.
  • What Is Bioidentical Hormone Therapy And What Does It Treat?

    However, it's estimated that there are over 35 common symptoms women may experience when they go through menopause. 
  • How Do I Know I'm Going Through Menopause?

    If you think you're experiencing the symptoms associated with menopause, here are the facts and symptoms regarding this hormone imbalance.